The Studio

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The Studio

We get that not everyone likes to step foot into a gym, which is why we created The Studio. A luxurious but intimate setting with experienced trainers on hand helping you to achieve your goals, we guarantee that The Studio is not your standard gym, because at Manor House Lindley we don’t do standard!

Whether you need to take a moment to breathe in our Restorative Yoga class or hit it up and get your heart racing with a HIIT class, The Studio has a class to suit all needs.

Following which, don’t forget to stop by The Kitchen after your class and grab a protein shake, a take-out salad or a mouth-watering cake… after all, you’ve earned it!

Below is our class timetable for January 2019;

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

#MONSLAY

9.30 – 10.15am

(LOB) £10

HIIT

9.30 – 10.15am

(NS) £10

CIRCUIT

9.00-9.45am

(LOB) £10

#MONSLAY

6.30-7.15pm

(LOB) £10

KETTLEBELLS

6.30-7.15pm

(LOB) £10

HATHA YOGA

6.30-7.15pm

(EW) £10

BOXERCISE

6.30-7.15pm

(LOB) £10

VINYASA YOGA

10.00-10.45am

(EW) £10

 

PRICING

Our intimate group training, makes for a fun environment and allows
for fast results with classes from £7.50 (see below).

Get the New Year off to the perfect start by booking a block of 10 classes for £75.
– Non refundable & classes must be booked at time of purchase.

 

*GIFT VOUCHERS ARE AVAILABLE*

 

OTHER INFORMATION

Manor House does not have changing facilities or lockers
Please enter through The Kitchen & sign in at the counter, payment will be taken here.

To book please call the hotel on 01484 504000.

or

EMILY WEATHERS

Emily travelled India, the birth place of Yoga, whilst completing her teacher training. “I love to teach people yoga, giving them the beginnings of a personal journey that brings physical and mental strength combined with a sense of inner calm. Whether they come to class for a workout, to develop flexibility and strength, connect with an inner peace or simply to have a moment to themselves, I believe that practising yoga is the best and most simple act of self-love.”

VINYASA YOGA Vinyasa yoga will bring the movement and flow of the body together with the rhythm of the breath. The perfect start to your day as the endless “to do list” of everyday life is put on hold.
HATHA YOGA Join us half way through the week for hatha yoga, release any tensions built up from a hectic start to the week.

LIAM O’BRIEN

Liam offers intense group personal training sessions. As the creator of Yorkshire Kettlebell Club, Liam unsurprisingly specialises in kettlebell training (Hells-bells is a must try!) but having competed in several marathons and triathlons as well as powerlifting and strongman events, he is fully experienced in all aspects of fitness training.

#MONSLAY A SUPER intense Monday class, to blow away the weekend cobwebs.
BOXERCISE Can you box all the way to the bell?
KETTLEBELLS High intensity kettlebells session, not for the faint hearted
CIRCUIT Saturday morning intense circuit session. Rise and shine.

NIKKI SENIOR

Nikki is a level 3 personal trainer, pole fitness instructor and a flexibility coach. She leads 1-1 sessions with clients and also group bootcamps. Nikki specialises in fat loss and definition, through tailored exercise and nutrition plans. Nikki is a health and wellness coach, offering overall better mental health as well as short term goals.

HIIT High intensity class, designed to burn fat and increase overall fitness stamina and strength.